From our Fitness Director:
Parke Way's Personal Training Services are designed to benefit anyone interested in achieving a higher level of fitness. The expertise and assistance offered by a Personal Trainer may provide you with the motivation needed to move beyond your current level of achievement.
Our trainers can help you improve your exercise technique and establish a safe and more effective routine. Most of all, we want you to get the most out of your membership at Parke Way. Please feel free to contact me if you have any questions about Personal Training at our Club.
Half Hour $23
One Hour $38
Couple Hour $65
Three Sessions $110
Five Sessions $180
Eleven Sessions $380
• Sub-Maximal Cardiovascular Testing
• Upper Body Strength/Endurance
• Abdominal Strength/Endurance
• Body Composition
• Blood Pressure & Resting Heart Rate
Fitness Assessment $25
Body Composition $15
Nutrition Session $25
DNAFit $325 (includes consultation with Trainer)
Half Hour $28
One Hour $43
Each member package includes a complimentary fitness assessment.
Couple and Group Training packages available.
© 2013 Parke Way Fitness.