FIT KIDS CLASSES
Parke Way Fitness Center’s goal is to help children feel good about themselves. We offer a safe and fun environment to help youngsters understand their muscular strength, endurance, coordination, flexibility and focus. Parke Way will combine physical activity by involving gross motor skills, music, cardiovascular exercise, sports, and important points of nutrition together, so we can help lead children into a healthy lifestyle.
Mondays (5:30-6:30 pm)
Parke Way Recess (6-10 yrs)
Consists of kid specific cardio and strength activities along with relays, fitness games and much more. Meets in the Training Studio.
Tuesdays &Thursdays (6:00-7:00 pm)
Karate (Ages 6 & up)
Meets in the Training Studio.
One of Parke Way’s top priorities is to create a family friendly environment so that fitness and fun can be enjoyed by all! We have a wonderful child care center for children 4 months to 6 years of age. We offer several complimentary fitness classes for children ages 6-10 with nationally certified instructors who specialize in fitness for kids. We also offer special fitness programming designed for children 8-12 years old. Please take advantage of Parke Way’s many opportunities to teach your children about the importance of life-long health and fitness. Good fitness habits start early!
Fitness for Kids
Children ages 8-10 years
will be provided an orientation to our PACE room which features Life Fitness® Circuit Series Equipment. Following the orientation
with one of Parke Way’s Certified Personal Trainers, the child will then be able to utilize PACE strength equipment with parent/guardian supervision.
Children ages 11-12 years
will be provided a one hour orientation to our PACE, Magnum and free weight room equipment, as well as our Cardio Deck. They will then be allowed to utilize these areas with parent/guardian supervision.
*Orientations can be scheduled at the front desk. There is a one time $10.00 fee per child for orientations and fee must be paid at the time of scheduling.
For children 8-12 yrs of age, the parent/guardian must be present during the orientation and will be required to sign a minor release. Children must wear designated badge (available at front desk) while exercising in the above mentioned areas. Ask the front desk for more details.
*Children ages 13 years and older have full access to all areas of the club.
© 2013 Parke Way Fitness.