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UNLOCK YOUR HUMAN POTENTIAL Our groundbreaking DNA test will change the way you think about fitness and nutrition FOREVER! It's not about what they do, it's about what you do. We put the power of personal genetics in your hands, helping you reach your fitness and nutrition goals on the most personal level possible. Guided by a simple saliva test, we create a truly personalized solution to unlock you, but better! Call or stop by the front desk for more info.
Shalon's 2018 Fitness Challenge Cannot believe August is already here! We only have four more months to go! Christmas will be here before we know it, so let's work on our arms so we can carry those heavy Christmas presents with ease! AWESOME ARMS AUGUST Do 20 bicep curls and 20 dips 6 days per week. Each week, add 10 reps. Start with moderate dumbbells for your bicep curls. Sign up for the challenge on facebook: Shalon's 2018 Fitness Challenge @shalonschallenge


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