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(903) 297-0090 

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STRONG by Zumba Coming to Parke Way in September!

Introducing Music-Led Interval Training

This is not a dance workout.


Perfect For

Fitness enthusiasts and students looking for a more challenging, high intensity interval training workout.


How It Works

With most workout programs, music is an afterthought.  The music in STRONG by Zumba was crafted to drive the intensity in a challenging progression that provides a total body workout.  The result?  A group fitness experience like no other.



Moving in sync with music makes you work harder.  This class will push you past your plateaus to help you reach your fitness goals faster.  Using your own body weight, you will gain muscular endurance, tone, definition and you will experience an increased afterburn.


Classes will be offered on Wednesdays at 6:00 pm and 1st/3rd Saturdays at 9:15 am in the Aerobic Room.


Please come check out this new format and give us

your feedback!








































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