Cardio Deck: Lots of Variety
Our Cardio Deck features a wide variety of equipment including treadmills, ellipticals, AMTs, steppers, step mills, recumbent bikes and rowing machines. It also features Cardio Theater with 11 different viewing options.
Yoga: Unlock Tense Muscles
Gentle Yoga is offered on Tuesdays & Thursdays at 12:00 noon.
Power Yoga is offered on Thursdays at 5:30 pm.
Get a total body workout in Parke Way's Pace class which features Life Fitness Circuit Series equipment. Offered Monday-Thursday at 8:00 am; Tuesdays at 6:00 am; Mondays & Fridays at 12:05; Mondays & Thursdays at 5:30 pm.
Group Fitness: SilverSneakers
Classes specifically designed for individuals ages 65 and older. Classic is offered on Tuesdays & Thursdays at 10:30 am; Circuit is offered on Wednesdays at 10:30 am and Yoga is offered on Fridays at 10:30 am.
Child Care Center: Lots of Fun
A safe and fun environment for little ones
Free Weight Room
All the tools you need to build the body you want.
Stay on track this Holiday Season and win a Parke Way T-shirt!
Challenge yourself to take 10 Group Fitness classes in four weeks! Starts Monday, November 21st and ends Saturday, December 17th.
FitGo works just like BINGO. Register and pick up your FitGo card at the front desk. Take all of the classes on the card and have your instructor initial each time you take a class. Once you "BLACKOUT" your card, turn it in to the Front Desk or to the Fitness Director.
Shirts will be given out the week of December 19th.
*The fee to play is $10.00.
Holiday Club Hours
The club will be open form 8:00 am-12:00 noon on Christmas Eve. There will be no Group Fitness
classes on this day.
The club will be closed on Christmas day and the day after Christmas (Monday, December 26th).
The club will be closed on New Year's Eve and
New Year's Day.
The club will resume normal business hours on
Monday, January 2nd.
© 2013 Parke Way Fitness.